Tag Archives: How to last longer in bed

Premature Ejaculation Treatments – What Is the Best For You?

1 May

Nearly a half off all adult males encounter fast ejaculation at some point, rendering it a exceptionally widespread concern. There are plenty of recommended solutions to address a lack of control in bed so this article is going to investigate the most typical and talk about the strengths and negatives of each alternative treatment.

Sensitivity Reducing Ointments


Now let’s first look into sensitivity reducing products, because they are regularly proposed as being a short-term treatment for adult males troubled by premature ejaculation. The ointment is placed to the penile vicinity well before having sex and ordinarily calls for five mins before it will start out working. Even while initially this strategy might feel like a great strategy, for a permanent treatment, numbing gels or creams tend to be almost never successful. A commonplace downside is the fact that, it’s virtually impossible for a man to appreciate intercourse mainly because he is usually overly insensitive. Likewise, if a minor volume of this active ingredient touches the other, she is going to also loose a huge measure of feeling, making intercourse seriously dreary from that point on. Allergic responses will also be fairly widespread secondary effects of a lot of these lotions.

Desensitizing Condoms

comdoms to last longer

Certain prophylactics producers have released a separate rubber that attempts to help adult men increase control in bed. Some desensitizing solution is generally implanted into the interior section of the condom that generates the diminishment of arousal within your genitals. Although you should always put on a condom during love making with the exclusion of those within a lasting romantic relationship, it will be advantageous to simply wear a traditional prophylactics and address premature ejaculation by using a more complex treatment.

Prescription Medication


Large pharmaceutical multi-nationals are currently hoping to make a rapid ejaculation medication for rapid climaxing with not much success. Nevertheless, a handful of medications may be sometimes prescribed by doctors to folks encountering a lack of control in bed. The kind of medicines are generally called SSRIs. It needs to be taken into account, that whilst such drug treatments is able to conquer rapid ejaculation they will certainly at the same time cut down ones bedroom excitement which may lead to plenty of individuals feeling emotionally uninterested. It’s vital to consult ones health care professional ahead of entertaining the idea of this method.

The Squeeze Method


Originally designed many years ago , this plan calls for the male trying to establish when he will finish, then simply slowing down. This exercise is continued several times during the course of masturbatory stimulation to make an effort to maximize the control during intercourse. Despite the fact that such a system might no doubt be useful for some adult males, it fails to tackle the fundamental factors that cause quick orgasms.

Rapid Climaxing Exercise Guide

Last Longer Now - By Adam Davey

Lately there has been a couple of nice programs created which assist fellas to eliminate rapid climaxing. Last  Longer Now by Adam Davey would be certainly the most famous as it enjoys a faithful following among it’s readers. A good ejaculation problems guidebook such as this will cover a collection of areas, like emotional conditioning, erotic tips and also a bunch of exercises to develop command during sex. In case you do not want to consult with a premature ejaculation specialist directly, the next best thing will be a rapid climaxing e book authored by a respected professional. For those of you hoping to use a guide for fast ejaculation, I suggest checking out www.last-longer-now.com, given that this program has received a number of fantastic reviews.

Stopping Early Ejaculation

stopping PE

During the process of deciding upon the early ejaculation treatment option that you believe is ideal for you, it is vital to take into account the points covered within the preceding article. Hopefully, you’re at this point clearer regarding the treatment plan suited for you. While being impacted by PE may feel scary at times, you have to be aware that this problem will be quite manageable the moment we get some support.

The 7 Best Ways To Last Longer In Bed

8 Sep

Having some trouble lasting in bed? Well the truth is, that with the right advice and just a little dedication, all men can learn how to last longer in bed. Today’s post will show you seven great ways to help you achieve this

1. Tune in… but tune into everything

During sex you may have tried to distract yourself by thinking about baseball or reciting your 27 times tables. Yet what you really should be doing is the exact opposite. Yep… tuning in, not out. You may or may not have heard this advice in the past, but the real reason why tuning in can work so well to help you last longer is very rarely explained properly. Here’s the trick, what is really meant by “tuning in” is “tune into everything”, not just those sensations occurring down south. You should make sure to tune into every single sensation you are sensing. Tune into every place your partner is touching you and the feeling of her skin, tune into every sound she is making, tune into the feel of her body. I mean absolutely everything men. You may be surprised to see how this will actually have the effect of stopping you from solely focusing on the sensation in your genital region and with a little practice will go a long way towards helping you learn how to last longer in bed. You also get the added benefit of being able to focus on the beautiful woman you are with rather than some sweaty baseball slugger!

2. Get your breathing right men!

Gotta get you breathing right men! This is really important. It’s natural to breathe deeply during sex, but guess what? This is something that a large majority of men who have trouble lasting fail to do. They will start taking short, fast and shallow breaths the moment sex begins, or for some, as soon as they even think about intercourse with their girl. By learning to breathe in a more relaxed and controlled way both prior to and during intercourse you will be able to make a significant improvement to your lasting time.

3. Make sure to pace yourself

For the majority of men who have a hard time lasting in bed, the real danger time is during those first one or two minutes. If you can make it through this time, the probability of being able to last longer will actually increase. That’s exactly why it’s so important to go slow and take it easy at the beginning. Here’s what to do… extend foreplay, then make sure that you are in a relaxed and comfortable state prior to intercourse, then once you begin, take it easy at first to give yourself a fighting chance to get used to the sensation and make in past the danger time.

4. Get An Expert’s Advice

It’s a fact is that with the correct treatment, premature can be cured in the overwhelming majority of cases. So why not seek the advice of an expert. Talk to a doctor, or better yet, see a trained sexual health expert. Ok… I know what you’re thinking, it may seem embarrassing to talk to someone about this highly personal problem. but the truth is that they really can help. Let me put it this way. What’s worse, a little embarrassment, experienced when seeing an expert, or a lifetime of premature ejaculation and not being able to last longer enough lasting to satisfy not only your partner but yourself as well?

Having said that, I understand that some men will not be willing to see an expert face to face no matter how many reasons they are given. If this is the case then why not go for the next best thing and get your hands on a guide written by expert. James Robinson, a sexual health counselor practicing out of Chicago has written this popular guide to help men last longer in bed. It contains all the areas covered in this blog and of course a lot more. It’s also a lot cheaper than the price of consultations.

5. The Secret Of Pelvic Muscle Control

You will find that many men who struggle to last in bed, will be either consciously or unconsciously tensing their pelvic and ejaculatory muscles during sex. To truly learn how to last longer in bed this is something that you will have to put an end to. This leads us to one of the true secrets of being able to lasting longer in bed. A secret that, in all honesty many experts regularly fail comprehend. It’s an undeniable fact that it is physically impossible for a man to ejaculate while his ejaculatory and pelvic muscles are in a relaxed and controlled state. So the real key is to become aware of the state that these muscles are in, and start learning some techniques and exercise methods that will give you the ability to control the physical state of these muscles.

6. Consider Natural Supplements

Why not try a natural supplement to help you last longer in bed. To tell you the truth, they do not work for all men, while other men find that taking a supplement is a great way to help them prolong ejaculation. If you do chose to take a supplement to help you last longer, you should know that they can be expensive, so it may be a good idea to buy a small quantity first, and decide if they are right for you.

The best supplements work by increasing the man’s Serotonin levels which has been proven to increase the lasting time for some men. The better products that are available will offer a full refund on unused portions if you should decide that they are not right for you. Probably the most popular premature ejaculation supplement available is climinax, which has a number of active ingredients shown to help some men last longer in bed.

7. Don’t pressure on yourself.

I have left this till last as it is really important for you to remember. Don’t put unnecessary pressure on yourself during sex. The worst thing a man can do during intercourse is to start going over in his mind, what will happen if he fails to last in bed and ejaculates early. Just relax, put the other tips I have showed you into action and most importantly, enjoy the moment. If you do happen to ejaculate before you would like, just remember, it’s not the end of the world. There are so many ways to help you last longer, and be 100% sure that with and the right information and a small amount of dedication and practice, you will be lasting longer in bed in no time at all.

Breathing to last longer

23 Jul

Gotta get you breathing right men! I can’t stress this enough, and I’ll repeat it as many times as I have to. You should know that Breathing  deeply is natural during sex, yet despite this, just about all men who suffer premature ejaculation will start taking short, fast and shallow breaths as soon as they begin sex, or for some, as soon as they even think about intercourse with their girl.

If you want to last longer in bed, begin by taking deep and relaxed breaths well before intercourse has even begun. I can promise that if you do this the next time you have sex you will last longer in bed. It may be 20 seconds longer, it may be 40 minutes. Either way it will get you lasting longer in bed, and the more you work on it, the more benefit you will get out of it…. This is even more so true when combined with other methods and techniques such as those discussed at www.how-to-last-longer in this how to last longer in bed guide.

Get your breathing right to help you relax

Get your breathing right to help you relax

Last longer in bed

22 Jul

How to last longer in bed? that’s the big question. You may have a severe case of premature ejaculation, or just searching for a few extra mins of quality sex with you woman. There’s a larger number of things you can do to start lasting longer in bed. We will cover just one of these each week.

for now I will show a great way to last longer in bed by correcting your breathing during sex.The great thing about fixing this up, is that it makes an sizable and instant impact and will let you last a fair bit longer tonight.

It’s so natural to breathe deeply and in a relaxed way during sex yet it’s no surprise to learn that 99% of men who have trouble lasting in bed don’t do. You’re about to learn just how to last longer in bed by breathing correctly.

For guys looking to last longer in bed here is a great  (and free) site.