Learning How to last longer

23 Jul

Do you want to learn how to last longer in bed? Well you’re not the only one. The issue of premature ejaculation is very common indeed affecting around thirty five percent of all men. If you don’t last long enough to satisfy either yourself or your partners,  than there’s a good chance that you have premature ejaculation. Many men do not realize that they can learn how to last longer in bed by making some simple adjustments to the way they approach sex. The real secret to lasting longer is to take control over your ejaculatory reflexes. This just means to be able to keep your pelvic muscles in a nice and relaxed state. Once you can achieve this, you should be able to last much, much longer in bed. You can learn more about ejaculatory reflex minimalisation and how it can help you at www.beat-premature-ejaculation.com where James goes into great detail about may exercises and methods you can use to put a stop to premature ejaculation naturally..

Unfortunately, this is not as easy to achieve as it may sound.  It’s not just a matter of telling yourself to relax the muscles. It will take practice and some perseverance but it definitely can be achieved in time. To truly last longer, this really is something you should really work at hard.  If you are able to master  a few of these simple techniques you will not only learn how to last much longer, but you will learn how you can last as long as you want. You will really be able to choose when you ejaculate. Whether that is after 15 minutes, or two hours, it’s completely up to you.  This is the real secret of how you can learn to last longer in bed.

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